Healthy Grilling – Take the Carcinogens Out!
As Consumers we are now able to be more informed regarding Healthy Grilling!
Here are some tips for Healthy Grilling.
- Where There’s Smoke, there’s a Risk!
- Stay Clear of Charred Meats Fish normally lowest in Fat, Poultry then Red Meats
- Keep Fat to a minimum, Fish normally lowest in Fat, Poultry then Red Meats
- Pre-Cook – then Grill
- Oil your Grill Grids – not sticky and more healthy!
- Keep your Grill clean!
- Marinades actually help reduce carcinogens!
- Use Foil to minimize dripping fats
- Use a Cook Number Grill for even cooking all over - no charring
- Try grilling vegetable and fruits - delicious!
There are many more useful tips and suggestions. Here are a few helpful links to learn more about healthy grilling.
10 Best Low Fat Recipes for the Grill
Enjoy Your Healthy Grilling!


The Official Cook Number Recipe Book